Keto Beef and Broccoli

 

Sauce :

• 1 tbsp g Hughes hickory bbq sauce
• 1 qt beef bone broth
• 1/4 c Soy sauce
• 1tsp
• Garlic powder
• Ginger powder
• Onion powder
• Salt &pepper to taste

2-3 lbs stewed beef or beef chunks into my crockpot add everything for the sauce into the crockpot cook on high for 4 hours low 8 hours...

Add the broccoli for the last hour of cooking serve with Cauli rice or palming rice I can make meal prep for this recipe for 5 days.