Keto “ McGriddle ” casserole
Ingredients:
- 1 pound breakfast sausage
- 2 cups almond flour
- 1.5 teaspoons baking powder
- pinch of salt
- 1T brown sugar monkfruit
- 3 eggs
- 1/2 tsp vanilla extract
- 8T butter, melted
- 3T sugar free maple syrup
Instructions:
1. Preheat oven to 350 degrees. Grease a 9x13 barking dish and set aside.
2. In a pan over medium high heat, cook the sausage. Crumble with a wooden spoon as you cook. Drain the grease and set aside.
3. In a food processor or blender, blend all remaining ingredients until smooth.
4. Transfer the pancake batter to the prepared baking dish. Be sure to scrape all of the batter off the sides of the bowl and blade.
5. Add the cooked sausage to the top of the pancake batter, scattering evenly. Use the back of your wooden spoon to lightly press the sausage into the batter so that it just barely sinks down
6. Bake for 20 to 25 minutes. The top should be a nice light golden color. Let cool for 5 to 10 min before slicing into 8 pieces. Top with more syrup & enjoy!
#keto #ketorecipes




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